I eat the same thing for breakfast everyday of the workweek. Literally, Monday thru Friday. At 8am. Two eggs pan fried in coconut oil, st...

And so it is, the season I have long feared.  I knew it would come and know it is for the best but it doesn't make it easy.  T...

She was, she is, and she will forever be with us. My Addy. As her momma, I will forever be grateful for the ways in which my family a...

I've cried more days this past week than I haven't.  Not cried really, sobbed. It's not dainty or subtle, it is raw. ...

Cauliflower Fried “Rice” Yes, please. I surveyed the intraworlds for recipes and there are tons out there but no...

It was a once-in-a-lifetime, no regrets, hope-really-does-win, HaPpY 30th BiRtHdAy trip. An incredible two weeks spent in Spain and Par...

On my 28 th birthday, I created a bucket list.  Not one that I wanted to aspire to over my lifetime but in Year 28.  There were li...